Long days of summer are just ahead of us. This marks the time for picnics by the pool or going to the beach with family. For many of us, there is water involved. Once school is out and spring comes to a close, we immediately rush to the water to frolic without thinking about others or our own safety. So before you grab your towel and head out to the pool, keep in mind these tips for safety.
General Safety Tips:
Always have an understanding of the rules at each destination where you swim.
Always swim with a buddy. Whether you are young or old, a beginner or a competitive swimmer, never swim alone.
Always stay hydrated by drinking water or eating hydrating snacks (popsicles, watermelon or other fruit), especially when outdoors.
Always use sun protection: hats, clothing, and lotions which are SPF 15+.
No lifeguard on duty:
Hotel pools are the best example of “Swim at your own risk.” Parents are the lifeguards at these pools. Please teach children that they must wait for parent’s permission before entering the pool area and before they enter the water. Be aware of all children in the water. Be vigilant!
Lifeguard on duty:
Lifeguards are employed for safety. Parents should be present and keep an eye on children. With a lifeguard on duty, you don’t have to watch them like a hawk, but be present to help with understanding and following of rules.
Lake/Beach:
Always swim in the designated area. If the area is not defined, be cognizant of how far you venture out because it’s difficult to determine depth in murky water.
Remove any objects that are unsafe. Let a lifeguard know if there is a dangerous object in the water. (Jellyfish, broken glass, large branches)
Boating:
In states where no life jacket law is in place, the US Coast Guard mandates that anyone under the age of 13 years wear a life vest. So the best rule is this: Always wear a life jacket when you are boating!
General Safety Tips:
Always have an understanding of the rules at each destination where you swim.
Always swim with a buddy. Whether you are young or old, a beginner or a competitive swimmer, never swim alone.
Always stay hydrated by drinking water or eating hydrating snacks (popsicles, watermelon or other fruit), especially when outdoors.
Always use sun protection: hats, clothing, and lotions which are SPF 15+.
No lifeguard on duty:
Hotel pools are the best example of “Swim at your own risk.” Parents are the lifeguards at these pools. Please teach children that they must wait for parent’s permission before entering the pool area and before they enter the water. Be aware of all children in the water. Be vigilant!
Lifeguard on duty:
Lifeguards are employed for safety. Parents should be present and keep an eye on children. With a lifeguard on duty, you don’t have to watch them like a hawk, but be present to help with understanding and following of rules.
Lake/Beach:
Always swim in the designated area. If the area is not defined, be cognizant of how far you venture out because it’s difficult to determine depth in murky water.
Remove any objects that are unsafe. Let a lifeguard know if there is a dangerous object in the water. (Jellyfish, broken glass, large branches)
Boating:
In states where no life jacket law is in place, the US Coast Guard mandates that anyone under the age of 13 years wear a life vest. So the best rule is this: Always wear a life jacket when you are boating!
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